Mental Health & Wellness Services

Schedule of Events

2025 Out of the Darkness Walk 

Saturday, April 26 - Veterans Plaza, Ammerman Campus

Our 2024 Out of the Darkness Campus Walk to support the American Foundation for Suicide Prevention raised over $10,000 this year reaching our goal for the event.  Check out our walk site and register HERE.  Find out how to get a "Piece of the Walk" HERE.

Reach out to Sarah Boles at boless@sunysuffolk.edu with any questions.

Helping the Helper Virtual Program

Mental Health and Wellness Services is hosting a virtual workshop entitled Helping the Helper.  In this one-hour workshop, we will discuss signs, symptoms and coping strategies to address burnout. This workshop primarily targets those in or who plan to enter healthcare professions, but is relevant for other career fields as well.

New Dates TBD

April Creativity for Your Mental Health Challenge

Tap into your creative potential to support your mental health.  Challenge yourself by completing 3-4 creative activities a week.  Document your artistic journey along the way.  Follow us on Instagram @scccmentalhealth for more information.  

Talk Saves Lives Program

**Eastern Campus**

Talk Saves Lives: An Introduction to Suicide Prevention is AFSP’s flagship suicide prevention education program that covers the scope of this leading cause of death, what the research has found to be the warning signs and risk factors of suicide, and the strategies that prevent it.

Presented by: Maggie Marcincuk, Coordinator of Mental Health & Wellness Services

April 17     11:00am-12:15pm      P100

Anxiety 101 Workshops

**Ammerman Campus**

      This workshop focuses on helping students better understand anxiety symptoms and building skills to cope with anxiety.  We will examine anxiety symptom clusters, work to increase insight into thought patterns and their impact on anxiety and discuss ways to slow down this process.

New Dates TBD

Managing Stress for Academic Success

**Ammerman Campus**

An interactive workshop for students on learning coping skills for managing stress and having success academically.

New Dates TBD

Health & Wellness Fair

New Dates TBD

Mindful Mondays

**Grant Campus**

A space to discuss the stress we experience. Participants will learn useful tools to manage stress. Presented by Hypatia Martinez and Gerene Skinner from Mental Health & Wellness Services.

March 10 & 24 and April 7 & 28         12:30 - 1:30 pm          Captree 113

 

 

 

 

 

 

 

 

 

 

 

 

---